Therapy Services

Telehealth/in person

I offer telehealth video services and limited in-person sessions to individuals ages 15 and up residing in Washington State.

Consultation

I provide a complimentary 15-minute phone consultation for prospective clients, during which we can explore the challenges and situations that led you to seek therapy. We will discuss how therapeutic services might support you on your journey and what you’re hoping to gain. This consultation is an opportunity for you to get a better sense of who I am, my approach to therapy and to ask any questions or concerns you may have. Together, we can explore whether I am the right fit for your unique needs and desired path of treatment.

Initial Intake

Therapy is initiated with an Intake Appointment. This is a valuable opportunity for us to delve into your current concerns and challenges. During this session, we will discuss your expectations and explore how I can best assist you. Together, we will collaborate to formulate specific goals tailored to your unique needs and priorities.

Frequency/duration of appointments

The frequency and duration of therapy are tailored to each individual, considering not only the intricacy of the reasons that brought you to therapy but also your availability and preferred session frequency or duration. These factors may fluctuate and are subject to change over time. Moving forward, we will consistently collaborate to assess progress towards your goals, ensuring they remain relevant and adjusting session frequency based on your evolving desires and needs.

Individual Sessions

I offer a free 15 minute phone consultation to prospective clients during which we will discuss what challenges and situations brought you into therapy and how you are hoping therapeutic services might help. This consultation is an opportunity for you to get a better sense of who I am, my approach to therapy and to ask any questions or concerns you may have. Together, we can explore whether I am the right fit for your unique needs and desired path of treatment. If I am unable to support you due to scheduling conflicts, the concern being out of my scope of practice, or if you determine it does not feel like the right fit, I am happy to provide a referral to a therapist that better suits your unique needs.

Intake (Initial Session): 60 minutes $200

45 minutes $150

60 minutes $180

Support Services: (i.e. coordination of care with requested providers, school meetings etc.) pro-rated at $180/hour, 10-minute minimum

Insurance Information:

I am an in-network provider with Regence Blue Cross Blue Shield.

I am considered an “Out of Network” provider for most other insurance companies. This means you are required to pay in full at each session. If your insurance will accept out of network providers, I can provide you with an itemized bill (insurance companies refer to this as a “superbill”) that you can submit to your insurance company for possible reimbursement.  I cannot guarantee that your insurance will reimburse for my services. 

Please verify with your insurance if this is an option.

Here are a few questions to ask when you speak with your insurance carrier: 

  • What are my mental health benefits?

  • Do my benefits cover sessions with an LiCSW (Licensed Independent Clinical Social Worker)?

  • How many sessions are covered?

  • What is the covered amount per session?